Nutrition Consultation & Planning

Initial 1 on 1 consultation —$75.00

Includes assessment of current eating habits, macros calculations, recommendations on future eating, and measurements. This consultation also includes 4 weeks of customized meal plans delivered to your inbox each week.

Menu Planning—$40.00

A continuation of the initial 1 on 1 consultation, this option includes 4 weeks of menus. Options are matching menus to macros, calorie calculations and dietary restrictions, delivered to your inbox on Friday of each week for 4 weeks, additional months can be purchased for $40.00

Personal Grocery Shopping Lessons—$25.00

1 hour of 1 on 1 time inside the grocery store you love most. Time together includes learning to read nutrition labels in a quick and efficient manner, making the most of your budget, shopping tactics and more!