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Ft Wright CrossFit

Intro
About
Getting Started
Information
Quotes
Home
Class Schedule
Experienced CrossFitter
Getting Started
Drop In
Contact Us
Cancel a Membership
Freeze a Membership
January 15, 2019
Kyle Stark

How to Read the Echo Bike Monitor

January 15, 2019
Kyle Stark
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Current Events

  • Katy WOD will be held on Saturday January 26th, all classes open to the public! 

  • Yoga with Brenda at 12:30pm on Sunday January 27th! This is a 60 minute class! $5 cash for the class! 

  • Double Under Clinic will be held on 2/10 from 10am to 11am with Coach Kate!

January 15, 2019
Kyle Stark

Kyle Stark

Current Events and Kyle's WZA Recap
Assault Bike vs Echo Bike

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