- Kids Day Camp is this Sunday (1/13) 12pm to 3pm ages: 8 and up! Sign up is on the Coaches Desk.
- Our diaper drive is going on for our next four mamas! Help us shower them with diapers and wipes!
- Katy Young Memorial WOD will be held on Saturday, January 26th, all classes will be doing her WOD. All classes are open to the public.
One of my goals for the year is to educate and share more. That means creating more content and “putting myself out there”. With that being said I created a video that explains why we have been investing more in the Rogue Echo Bike, instead of the Assault Bike. I realize now that I made a mistake filming and didn’t turn the camera. Lesson learned. If you have any ideas, or something you would like me to talk about shoot me an email! email@example.com