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Ft Wright CrossFit

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January 6, 2019
Kyle Stark

FWCF Podcast Episode 3

January 6, 2019
Kyle Stark
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FWCF Podcast Episode 3

In this episode we talk with Kate Grise of KG3 Nutrition about New Years Resolutions, why they fail, and how to be successful with yours!

FWCF Podcast Episode 3
Kyle Stark
January 6, 2019
Kyle Stark

Kyle Stark

Assault Bike vs Echo Bike
Nutrition Challenge Results and Announcements

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